| Nutritional, research publications suggest the
following supplements may be beneficial in treating this condition. |
| SONA Optimal ratio multiple vitamin & mineral complex |
3 tablets daily 1 with each meal |
Provides optimal daily nutritional requirements |
| Chromium GTF 200 mcg |
1-2 capsules daily |
Controls sugar cravings; regulates blood sugar |
| Evening Primrose Oil cold pressed & solvent-free 1000
mg 10% GLA |
2-3 capsules daily |
Helps regulate hormonal function and prostaglandin production |
| (-) Hydroxycitric acid (CitraMax) 500 mg |
2 capsules 1 hour before meals |
Controls appetite and sugar cravings |
| Bio C 500, Vitamin C 500 mg with 500mg bioflavonoids |
3 times daily |
Strengthens immmune system; reduces heavy menstrual bleeding |
| Equal Ratio Chelated Calcium 100 mg & Magnesium 100 mg |
1-4 tablets daily |
Relaxes muscles and nerves; alleviates cramps |
| Vitamin B6 100 mg with Parsley |
1-2 capsules daily |
Alleviates water retention; helps breast tenderness |
| Stress Rx B complex plus Vitamin C 1000 mg |
1 tablet daily |
Encourages energy; stress fighter; combats water retention
and irritability |
